saffron
Saffron
is one of the main spices, which are used in cooking largely, and is one
of the most expensive spices in the world and its international name is
"Kesar" and many countries such as Iran, Greece, Morocco, Spain,
Kashmir and Italy produce saffron significantly.
Saffron
is a wonderful and effective tonic for the body, and it works great for
treating colds and fever. When mixing saffron with a quantity of milk, it is
placed on the front, and this leads to a speedy recovery from the cold and the
resulting fever.
Mental health promotion
Scientific
research indicates that the saffron extract is useful in treating cases of
mental impairment that affects people with age and Japan is one of the leading
countries in the use of saffron in the treatment of Parkinson's disease, memory
loss, and infections.
Promote heart health
Saffron
reduces the risk of heart disease, as it has an effective role in stimulating
the circulatory system, as it is rich in active substances such as thiamine and
riboflavin, which enhances the health of the heart and protects it from its
various diseases, in addition to being an antioxidant that maintains the health
of the arteries and blood vessels.
Pain reliever
Saffron
contains a compound called «safranal», which is soothing for many pain such as
toothache and has antiseptic properties, where children can clean teeth and it
can be used as a soothing for the nervous system and a natural aid in falling
asleep and eliminating insomnia.
Weight loss
Recent
research and studies indicate that adding saffron helps suppress appetite and
reduce fat mass in the body. Saffron contains many nutritional compounds such
as Croissant, Croissantine, Safranal, and Campferol, which are antioxidant and
have countless benefits related to food and mental health, and it has an
effective ability to improve moods, improve blood pressure levels, get rid of
bloating and stomach gases, constipation and anemia.
Treatment of Psoriasis
Adding
saffron to healthy diets from vegetables and fruits helps the body fight psoriasis
and reduce its annoying symptoms.
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